UZIMA COUNSELING & COACHING
DIVE DEEP!
Immerse yourself in a tranquil, supportive, inclusive environment. Gifting yourself the space and time to dive deeply into your evolution.
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INTENSIVE MENTAL HEALTH
RETREATS
A LIFE TRANSFORMING EXPERIENCE
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Repattern negative core beliefs
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Heal past trauma
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Reset your nervous system
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Connect to your wisest and most capable Self
LENGTH:
3 days up to one month
LOCATIONS:
Todos Santos, Baja Sur
Park City, Utah
or
Personalize your Location
A personalized and transformative mental health retreat, integrating the most effective therapeutic interventions, in a deeply rejuvenating environment.
Integrate and heal from past trauma, outdated harmful beliefs, defeating habits and patterns.
Come into deep relationship with your wisest and most resilient self.
Applications being accepted for Winter 2024 / 2025
"Well, now that we have seen each other" said the Unicorn, "if you believe in me, I'll believe in you."
- Lewis Carroll.
PSYCHOTHERAPY
Virtual individual therapy
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A non-judgemental space intended to support you in diving deep into your life experience. Understanding your narratives, actions, emotions, fears, vulnerabilities, strengths, and innate wisdom.
Developing an intimate knowledge of how your mind, body, and spirit interact manifesting your day to day life. Allow yourself the space and time to heal, learn, and integrate. Not only deepening your insight, but moving you into a natural flow as you live the life you were born for.
General areas of focus are:
Anxiety, Eating Disorder Recovery, Chronic Pain, Grief, Life Transition, Relationship Issues, and Trauma
GROUP THERAPY
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Mycelium
The roots woven from each organism, intertwining the individual into a whole. Creating connection and support allowing the community to flourish, communicate, and grow strong together.
"NOT ALONE!"
Online group support and connection for anyone outside of their community base.
Living, working, and traveling outside of your community comes with amazing experiences! It can also come with it's own unique realities and difficulties, and at times can leave us feeling isolated.
If you have chosen a non-traditional life style, are working out of the country or remotely, have decided to relocate, or are traveling... this group is for you!
A virtual and intimate group meeting bi-weekly to support your unique needs -
reminding you, you are
NOT ALONE!
COACHING
Virtual individual coaching
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Step into your flow!
Build the life, career, and relationships you know you are capable of.
Gain a clear and functional understanding of what drives you.
Build upon skills, realign neural pathways, and develop the habits needed to bring you into alignment with your life's vision.
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PSYCHEDELIC SUPPORT
PREPARATION and INTEGRATION
I work along side you and your intervention team to assure a supportive experience before and after a psychedelic intervention.
Utilizing depth psychology, emdr, and somatic interventions to prepare and integrate.
* I do not provide or assist in providing psychedelic interventions.
